Hunger Scale Accountability Questions How Many Meals Did You Eat Today?How Many Meals Did You Eat TodayOneTwoThreeHow Many Snacks Did You Eat Today?How Many Snacks Did You Eat Today?ZeroOneTwoThreeCurrent Weight*Who is your coach?*Select Your CoachJocelyn Sidwell HolmanLindsay KuhlSherri DaronChantel Ray Meal 1 - Tasting Please enter your starting and finishing hunger levels for your first meal of the day. Once you've recorded your levels, please continue to meal 2.Level When You Started EatingLevel When You Finished EatingLevel When You Started EatingHamster HungryGrowlHungryNot HungrySatisfiedOver SatisfiedLevel When You Finished EatingHamster HungryGrowlHungryNot HungrySatisfiedOver SatisfiedHow long did it take you to eat your meal?Was This A Meal Or A Tasting?MealTastingDid you wait until your stomach growled to eat?YesNoDid you take a 5 minute break during your meal?YesNoDid you eat what you really wanted to eat?YesNoHow many stars would you give this meal?5 Star4 Star3 Star2 Star1 StarDid you leave any food on your plate?YesNoDid you have a second meal?YesNoDid you eat a snack today?YesNo Meal 2 Please enter your starting and finishing hunger levels for your second meal of the day.Level When You Started EatingLevel When You Finished EatingLevel When You Started EatingHamster HungryGrowlHungryNot HungrySatisfiedOver SatisfiedLevel When You Finished EatingHamster HungryGrowlHungryNot HungrySatisfiedOver SatisfiedHow long did it take you to eat your meal?Was This A Meal Or A Tasting?MealTastingDid you wait until your stomach growled to eat?YesNoDid you take a 5 minute break during your meal?YesNoDid you eat what you really wanted to eat?YesNoHow many stars would you give this meal?5 Star4 Star3 Star2 Star1 StarDid you leave any food on your plate?YesNoDid you eat a snack today?YesNo Snack Please enter your starting and finishing hunger levels for your snack.Level When You Started EatingLevel When You Finished EatingLevel When You Started EatingHamster HungryGrowlHungryNot HungrySatisfiedOver SatisfiedLevel When You Finished EatingHamster HungryGrowlHungryNot HungrySatisfiedOver Satisfied
